Infrared Sauna
Infrared Sauna
An infrared sauna is a type of sauna that uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. The light colors including red light create heat. An Infrared sauna is different compared to a traditional sauna. A traditional sauna heats up the air whereas an infrared sauna heats your body directly without warming the air around you.
Infrared saunas are safe to use every day. In fact, you will see wellness improvements sooner if you use it daily. On average, most people partake in 30-45 minute sessions, 3-4 times a week.
Health Benefits
- Full Body Detox
- Weight loss
- Relaxation
- Younger Skin
- Fibromyalgia
- Increased Longevity
- Improved Circulation
- Wound Healing
- Relaxes Muscles
- Heart & Blood Pressure
- Reduces Stress & Anxiety
- Chronic Fatigue
- Mood Improvement
- Lowered Inflammation
- Injury Recovery
- Allergic Rhinitis
- Exercise Recovery
- Boosted Immune System
- Long Lasting Pain Relief
Infrared Sauna Pricing
- 30-Minute Session — $35.00
- 45-Minute Session — $50.00
Fit Members
- 30-Minute Session — $25.00
- 45-Minute Session — $40.00